Waiting List

A lavender background with small, faint heart illustrations in the top right corner.

My practice is currently full but you’re welcome to provide a few more details below and to join my waiting list for yoga therapy.

I’ve also included some more detailed information about how I work, my values, logistical information, and FAQs. You’re welcome to review this before joining the waiting list to see if you feel like we’d be a good fit.

A woman practicing yoga indoors on a mat near a window, in a half-kneeling pose with one leg lifted and held behind her, stretching her thigh.

Useful things to know

⏾‍ ‍Appointments are available on Monday, Tuesday, Wednesday and Thursday during working hours.

⏾‍ ‍I’m not able to provide updates regarding your position on the waiting list. You’ll be contacted when the preferred day you selected becomes available, slots will be allocated based on availability and position on the list.

⏾‍ ‍If you’re next on the waiting list, you’ll be offered a free connection call.

⏾‍ ‍The information in the form will remain strictly confidential, unless I have reason to believe you are at risk of harming yourself or others.

⏾‍ ‍If you decide I’m not the right yoga therapist for you and we don’t end up working together, everything aside from anonymised demographic data will be deleted.

Privacy Statement, T’s & C’s

FAQs

  • I believe that true expertise is rooted in embodied wisdom, where lived experience and personal insights are the foundations from which I am able to guide others. While formal qualifications are not the sole measure of expertise, I recognise that they offer reassurance and a sense of trust for many individuals. For those who find comfort in knowing, I have listed them below:

    • Yoga Therapy Student

    • 50 hour Yin Yoga Teacher, I studied with Sampoorna Yoga 

    • 200 hour Yoga Teacher  

      • Not all yoga teacher trainings are created equally and it’s important to consider who your yoga teacher learned from. I studied with Lila Wellness in-person in Bali led by expert yoga instructor Emily Chen, board-certified psychiatrist Dr. Marguerite Pinard, and embodied breathwork and meditation instructor Bobby. 

    • First Class BSc Psychology (Hons)

  • Not at all. All sessions are designed to be inclusive and beginner-friendly. Whether your team has never stepped on a yoga mat before or already has a regular mindfulness practice, everyone is welcome and supported. 

  • Yes. I regularly deliver virtual sessions via Zoom, making it easy to support remote or hybrid teams. All that’s needed is a quiet space, a stable internet connection, and ideally a camera so I can guide participants with presence and care.

  • Standard sessions are usually 60 minutes, but we can adjust to suit your teams’ requirements. Longer workshops are available for deeper exploration of themes like stress management, emotional resilience, or mindfulness for focus.

  • Absolutely. You can book a single session as part of a wellness day, mental health initiative, or team retreat. I also offer ongoing packages (weekly, bi-weekly, or monthly) to support your team’s wellbeing in a consistent and meaningful way.